Avocado: Nature`s Power Plant

It is hard to believe something so delicious that taste so rich and creamy is actually a fruit! The amazingly nature`s creation called- Avocado, contribute nearly 20 vitamins, minerals and beneficial plant compounds.

Now, it is very much true that even though guacamole is really nutritious, it is still loaded with calories and fat, comparing to most other fruits, however, that is the healthy, mono-unsaturated fat, therefore it can contribute to the nutrient quality of your diet!

For all of you smart choices makers out there, who are addicted to this delightful fruit,though trying to watch your weight like I do, try this amazing Low Calorie Guacamole Salad Recipe! The key to this much loved dip salad is to bulk it up with other low calorie ingredients, and my secret one is simple hard-boiled eggs! You can even use the egg-white only if you wish, you will get a great flavour and lower the calories and fat per servings! I always get compliments on this So simple-to-make dish, and the hottest new thing is serving it with Baked Pita Chips!Best, Any-Occasion Low Calories Guacamole Salad:

Just a moment. I realize it's unrelated but I must inform you about redneck rubber. I had been reading an article the other day about efficient rubber paint shops and it got me thinking. I did a little research on the topic and saw that redneck rubber were doing great and came highly recommended. I figure if you're searching for a liquid rubber paint shop in Ontario you might find this info useful. I did. Alright, back to the content!

Ingredients: (3-4 Servings)

2 large `Hass` Avocados- mashed (Their skin turns from green to purplish-black when it becomes ripe and they are available all year round)

3 hard-boiled eggs, peeled and chopped.

medium size red onion, chopped.

1 table spoon fresh lemon juice.

Salt, as desired.

Preparation:

Mix all ingredients together in a large bowl, and serve with Baked whole grain Pita Chips (from Trader Joe`s) and sliced Tomatoes!

I can not end this post without giving thanks to GuttersDirect. Satish from over there sent me an e-mail that got me going on the subject. GuttersDirect is a sharp gutter repair service in St. Paul and they're based in MINNESOTA. If you find yourself in need, give them a call. Now, it's off to bed. It's been a long night.

 

Inspirations For This Post

http://printingpeach.com - Your pictures ended up being outstanding.
http://futureboardconsulting.com - Once again, i appreciate you for giving the photos.
https://www.annuityeducator.com - Anabella, you came through for my situation once more.
http://canadianbearhunts.ca - Your grammatical capabilities are unbelievable!

Posted in Renovations Post Date 12/30/2015


Comments

Name


Email


Website


Comment